Lifting Weights with Piriformis Pain: A Guide to Managing Piriformis Syndrome While Staying Strong

If you’re an avid weightlifter, you know that proper form and technique are crucial for preventing injury and achieving your fitness goals. But what happens when an injury, like piriformis syndrome, disrupts your training? Weightlifting with piriformis syndrome can be challenging, but it’s not impossible. In this article, we’ll cover everything you need to know … Read more

5 Surprising Benefits of Lifting Weights with Golfers Elbow: What Every Golfer Needs to Know

Are you struggling with golfers elbow and feeling frustrated with your inability to continue with your regular strength training routine? It’s time to get back on track and discover the benefits that lifting weights can bring to the painful condition of golfers elbow. In this article, we’ll explore how weight training can help alleviate the … Read more

Who Remembers the Reebok Deck?

If you’re reading this article, chances are that you know what the Reebok Deck is and have been kicking yourself that you didn’t buy one when they were available. I write that, because as of December 2020, they appear to be very hard to find to buy online. Initially, it appeared that they may have … Read more