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The Metabolic Stretching program is a unique system of exercise that promises to torch body fat while also improving your flexibility. In this Metabolic Stretching review you will discover that depending upon your goals, Metabolic Stretching is an excellent program that will deliver upon its promises. It’s also convenient and will continue to challenge you, … Read more
Today was a good day: for the first time in over 12 months I was able to bench press without shoulder pain. You can read here why I favour full body workouts, but for the last year, push ups were just about the only option for me to work my chest. In celebration of my … Read more
Disclosure: Some of the links in this website are affiliate links and if you go through them to make a purchase I will earn a small commission. I endeavour to provide value to you by product recommendations, and obtaining discounts on certain goods and services which I feel my readers may benefit from. I will … Read more