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Diet & Lifestyle

Articles about diet and supplements as well as general lifestyle tips

Diet & Lifestyle General 

Think Lifting Weights Is Boring? 10 Reasons Why You’re Wrong

15/12/202215/12/2022 Matt 0 Comments

Lifting weights is often seen as a boring and monotonous activity, reserved for bodybuilders and serious athletes. However, weightlifting can

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Diet & Lifestyle General 

To Lift or Not to Lift: The Great Hangover Debate

15/12/202215/12/2022 Matt 0 Comments

Lifting weights with a hangover is a BIG no-no. Sure, you might think you’re tough enough to hit the gym

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Diet & Lifestyle General 

5 Surprising Benefits of Lifting Weights with Golfers Elbow: What Every Golfer Needs to Know

14/12/202214/12/2022 Matt 0 Comments

Are you struggling with golfers elbow and feeling frustrated with your inability to continue with your regular strength training routine?

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Diet & Lifestyle General 

The Stinky Truth About Lifting Weights: How to Handle Halitosis

14/12/202214/12/2022 Matt 0 Comments

Attention all weightlifters: if you’re tired of emitting a stench like the inside of a gym sock, it’s time to

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Diet & Lifestyle Workouts 

Lifting the Weight of Fibromyalgia: A Guide to Strength Training

14/12/202214/12/2022 Matt 0 Comments

If you’re living with fibromyalgia, you know that chronic pain and fatigue can make even everyday activities feel like a

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Diet & Lifestyle General 

Should Your Bling Join You at the Gym? A Lighthearted Look at Engagement Rings and Workouts

13/12/202213/12/2022 Matt 0 Comments

Are you torn between showing off your rockin’ new bling at the gym and protecting it from sweat and germs?

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Diet & Lifestyle 

Ear Infection? No Excuse to Skip the Gym: Tips for Safely Lifting Weights

13/12/202213/12/2022 Matt 0 Comments

Are you feeling under the weather with an ear infection? Don’t let that stop you from hitting the gym and

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Diet & Lifestyle Workouts 

Lifting Weights with Diverticulitis: Tips and Techniques for a Safe and Effective Routine

13/12/202225/02/2023 Matt 0 Comments

Diverticulitis can be a difficult and painful condition to live with, often causing abdominal discomfort and even leading to complications

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Diet & Lifestyle Workouts 

Staying Active with Osteitis Pubis: Tips for Safe and Effective Exercise

12/12/202225/02/2023 Matt 0 Comments

Welcome to the world of Osteitis Pubis, where staying active and keeping your bones healthy can be a real pain

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Diet & Lifestyle 

Lifting Weights with Hemorrhoids: A Pain in the Butt!

12/12/202212/12/2022 Matt 0 Comments

Are you someone who loves hitting the gym and pumping some iron, but are plagued by the pesky problem of

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